by Lisa Upton | Nov 5, 2024 | Blog
Mental health and the science of human behaviour have always been close to my heart. With a background in neuroscience and a commitment to understanding the brain, I’ve been privileged to work closely with the National Hospital of Neurology and Neurosurgery to stay...
by Lisa Upton | Oct 8, 2024 | Blog
I’ve always been deeply fascinated by human behaviour and psychology. Understanding the intricacies of the human brain has been a passion of mine since my early years. This passion naturally led me to study psychology and, later, neuroscience. I was captivated...
by thoughtbubbles | Mar 3, 2024 | Blog
Everything starts with a question? Meditation has changed my life, but it has also left me with a burning question. What would have happened if I had begun meditating as a child? Would I have made better choices? Would my mental health had been better? Would I be a...
by thoughtbubbles | Feb 9, 2024 | Blog
‘Finding yourself’ is a phrase that’s been coined many times over the years. In a world that, for many, has sped up, where people are working longer hours and in which communication through every type of media has expanded, the idea of having the time to ‘find...
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