Manager Training

Training and Workshops for business leaders and people managers

Our specialist Manager Training programmes are designed to equip managers and leaders with the skills, confidence and self-awareness needed to lead effectively in today’s complex workplace.

Our approach centres on conscious leadership where wellbeing, performance and personal development intersect. Drawing on neuroscience-informed approaches, Lisa Upton helps managers understand how the brain responds to pressure, stress, change and decision-making, and how this directly impacts behaviour, communication and performance at work.

What Our Manager Training Covers

Our programmes support managers and leaders to:

  • Develop emotional intelligence and self-awareness
  • Understand the neuroscience of stress, motivation and behaviour
  • Lead with authenticity, empathy and confidence
  • Build and sustain resilient, high-performing teams
  • Navigate difficult conversations around wellbeing and mental health
  • Create psychologically safe and inclusive team environments

Training is practical, evidence-based and grounded in real managerial challenges, giving leaders tools they can apply immediately.

Building Capability That Lasts

By investing in manager capability, organisations create a positive ripple effect improving team wellbeing, engagement and performance while reducing risk and burnout.

Our Manager Training can be delivered as:

  • Standalone workshops
  • Structured development programmes
  • Integrated into wider leadership and wellbeing strategies

All programmes are available in person or online and can be tailored to suit your organisation’s needs, sector and leadership maturity.

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