Introducing Chris Ludlow
A thought leader in the field of child meditation
Chris Ludlow’s Profile
Who Is Chris Ludlow?
Chris has worked as a teacher, lecturer and leader in education for nearly two decades. He was introduced to meditation at a challenging time in his life, when his wife and mother of their two young children became seriously ill. Having seen the enormous difference that meditation had made to his own life, Chris became interested in developing a programme that introduced families and children to meditation in a way that was simple and easy to access.
A passionate runner and sports fan, Chris lives with his wife, two children and two dogs in the West Midlands.
The Beginnings of Thought Bubbles…
ThoughtBubbles began life as an action research project and the basis for Chris’ Masters in Education and has since become an audio programme. ThoughtBubbles is designed to provide a gentle introduction to meditation that promotes calm and relaxation. A regular speaker at conferences, Chris also blogs about the subject and has recently taken part in a podcast about meditation for children and families.
Read the Theory behind Thought Bubbles
A Narrative Exploring the Development of a Mindfulness Programme for Children aged Five to Seven.
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