Improving Workplace Wellbeing
Training and Workshops for business leaders, people managers and employees
Wellbeing At Work
Nearly two-thirds of employees say that they have experienced a mental health issue. Our workshops aims to remove the stigma surrounding mental health & to encourage people to ask for help when they need it.
Stress, anxiety, depression and burnout are common issues that can lead to mental health emergencies. Resilience is crucial for coping with challenges both at work and in personal life. Our courses help you protect your employees’ mental wellbeing and safely manage workplace mental health risks.
We offer over 20 Wellbeing Workshops – both virtual and in-person, all designed to empower people to navigate today’s modern hybrid working environments and fast-paced society.
Our wellbeing workshops are unique, creating a level of self-awareness and emotional intelligence generating a ‘skills for life’ mentality. We take employees on a journey of discovery helping them understanding today’s mental health landscape, common conditions, mental health action plans and how to utilise self-help techniques such as building support networks, self-impact and building resilience to allow them to maintain positive wellbeing and understand their levels of emotional regulation.
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Unsure which workshop best suits your needs?
Complete the form to arrange your free consultation call with a member of our expert Engagement Team.
We will take the time to understand your goals and needs and discuss the best sessions for your business and your employees.
Let's Discuss Your Wellbeing Goals
Individual sessions or a three-part elevated training programme for People Managers, helping them to better understand how they can support their team members.
Delivered in-person at your office, at our training suite where an off-site location is desired or virtually for globally dispersed teams.
Find out more
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Independent research and evaluation shows that taking part in a Mental Health First Aid course raises awareness of mental illnesses, encourages early intervention to aid recovery and increases confidence in dealing with mental illnesses and reduces stigma.
Our training instructor is ready to deliver the Mental Health England course to support your business.
Whether you are an individual who would like to become a Mental Health First Aider, an employer seeking to introduce Mental Health First Aiders or heighten Mental Health Awareness to their organisation, get in touch today and explore the right course for you.