Welcome to Thought Bubbles

Your Strategic Partner in Workplace Wellbeing Excellence

At ThoughtBubbles, we believe that thriving employees are the foundation of an exceptional organisation. As specialists in workplace wellbeing, we empower businesses to create healthier, more engaged, and more productive workforces through innovative, evidence-based solutions.

Our comprehensive suite of services is designed to transform your approach to employee wellbeing and deliver lasting, measurable impact — while also giving back to the next generation.

OUR EXPERTISE

Strategy Design & Recommendations
We work closely with your leadership team to develop tailored wellbeing strategies aligned with your organisational goals, ensuring a sustainable culture of health and performance.

Wellbeing Rewards & Benefits Packages
We design and implement competitive, meaningful rewards and benefits programs that attract, motivate, and retain top talent, enhancing both wellbeing and organisational loyalty.

Wellbeing Audits & Surveys
Our rigorous audits and employee wellbeing surveys provide deep insights into the current state of your workplace, highlighting opportunities for meaningful change and growth.

Specialist Training Courses & Workshops
We deliver dynamic, engaging training programs and workshops that equip your teams with the knowledge and skills to thrive, from resilience building to stress management.

Executive Coaching
Our bespoke executive coaching services support leaders to enhance their wellbeing, emotional intelligence, and leadership capabilities, fostering a positive ripple effect throughout your organisation.

Thought Bubbles: Shaping the Future of Workplace Wellbeing
Partner with us to create a workplace where your people — and your business — can truly flourish.

Stephen

“Recognising the role of our Staff Association Committee members in providing wellbeing support to colleagues, we engaged ThoughtBubbles to deliver Mental Health First Aider training. This has proved incredibly beneficial. Lisa Upton is an excellent trainer – engaging, clear, and very informative. She encouraged discussion and made sure everyone felt involved and comfortable asking questions. My colleagues and I came away feeling much more confident about supporting others with their mental health. Highly recommended – we look forward to working with ThoughtBubbles again in the future!”

Matt

“Lisa’s session on addiction was incredibly eye-opening. She created a safe, non-judgmental space where we could explore a really complex topic with honesty and compassion. The discussion was handled with care and genuine understanding, which made it all the more impactful.”

Cath

“I found the resilience session really reassuring and practical. It reminded me that resilience isn’t about being tough all the time, but about being kind to yourself and finding balance. I came away with tools I can actually use day to day.”

Lisa

“The Women in Leadership workshop was such an empowering experience. It gave me the confidence to own my voice and recognise my strengths. I left feeling inspired, motivated, and more connected to the leader I want to become.”

Lloyd

“I’ve really enjoyed the Understanding Perception and Bias course. It’s made me think differently about how I engage with my team and how unconscious bias can shape decisions. It’s been a valuable opportunity to reflect and apply more mindful leadership in my work.”

Lee

“Lisa is an exceptional trainer — warm, empathetic, and deeply knowledgeable. Her approach to Mental Health First Aid was thoughtful and sensitive, and she made everyone feel at ease discussing what can be difficult topics. I’ve learnt so much and feel more confident supporting others.”

Josie

“The MHFA course gave me skills that I apply in both my work and personal life. Having a wider awareness of different conditions has meant I’m able to help more people. It’s a great investment for the workplace as people know there’s always someone to talk to.”

Read the theory behind Thought Bubbles

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